Essential oils have been used for thousands of years for their medicinal and health purposes. Lately they have grown in popularity as people are turning to natural, safe, and cost-effective therapy for their health concerns.
Inhalation is one of the quickest ways for you to reap the benefits of essential oils. Essential oil diffusers are used to disperse a mix of water and oil into a mist in the air. As you inhale the vapors, it will send a sensory stimulation message to your brain which will then determine how to react to the oils best.
We are going to go over just a few of the benefits you can expect to see when you add an essential oil diffuser to your home.
Promotes Restful Sleep
Sleep is essential to our health and we’re pretty sure we could all use better sleep. This is why essential oil diffusers are often used to improve sleep. Two oils most often used for sleep are lavender and chamomile.
One thing that’s important to think about when you are selecting an essential oil diffuser is to make sure it’s quiet. It’s especially important for the diffuser in your bedroom to use when you sleep. We love Everlasting Comfort’s essential oil diffuser best because it has a whisper-quiet ultrasonic motor that softly releases a continuous mist. It also has an auto-shutoff function that automatically turns off your diffuser when it runs out of water. Now you can drift off to sleep without having to worry about a thing.
Increases Energy
Whether you are looking for more energy in the morning or you need a midday pick-me-up, there is an oil for that. Putting essential oils in your diffuser is a highly-effective way to super-charge your brain cells.
A great blend of essential oils is to mix orange and peppermint together. If you are feeling extra sleepy and you’re needing a little more of a boost, you can adjust the mist output on your essential oil diffuser to a higher setting. Or you can always set it on the lower setting which will give out a soft, gentle essential oil aroma.
Reduces Stress
If you’re coming home from a stressful day or just looking to unwind, your essential oil diffuser will be just the ticket. The aroma of certain essential oils affect the area of the brain that helps the system give positive emotional responses to stress. The best essential oils to help you relax will be lavender, chamomile, and ylang ylang.
However, lavender and chamomile are also recommended for sleep and maybe you are just looking to calm down and not fall asleep. This is when you will want to use one of the multiple timer options on your essential oil diffuser. You can set it for one hour, three hours, six hours, or on a continuous timer. This way the diffuser will work around your needs and your schedule.
Cleanses the Air
There are so many products and options available when it comes to cleaning and deodorizing the air in your home. There are entire aisles dedicated to the grocery store. The problem is, most of the options out there are filled with chemicals that could be harmful to your health. This is why essential oil diffusers are the best solution to keep your house smelling fresh. Basil or tea tree oil are both great essential oil options to diffuse.
When you are using oils to cleanse your air or make your home smell good, you want your diffuser to be running in your home all day long. So the last thing you want to do is to refill your diffuser over and over. Most diffusers have a 200mL capacity but Everlasting Comfort’s essential oil diffuser has a capacity of 400mL. This large tank will provide you with over 13 hours of diffusion before it needs to be refilled.
Conclusion
Many essential oils deliver effective health results when they are diffused in a diffuser. The benefits of using essential oil diffusers are enormous. The above-mentioned benefits are exactly why essential oil diffusers have become a modern home staple. The best thing about the diffuser is that you can control how long it stays on and in what concentration the oil is diffused. Your home will be smelling wonderful and you will enjoy all of the wonderful benefits from the essential oils.