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Why does excessive usage of earbud harm you?

Most of the youth these days are engaged in listening to music. In doing so, they tend to use earbuds on an excessive basis. Unfortunately, this can result into harmful effects. People use earbuds while they are working, doing exercise, eating and in fact, even while they are asleep. Thus, it is recommended to limit the usage of earbuds.

Doctors and medical experts are of the view that earbuds can cause hearing impairment if used in an improper manner. First of all, it is imperative to ensure that right earbuds are used, such as JBL Earbuds.

Nevertheless, here is how excessive usage can cause harm:

1. Hearing issues

This is a no brainer. It is obvious that earbuds, if used in the wrong manner, can cause hearing issues. These concerns are serious. The eardrums are damaged if you are constantly having earbuds on. It is a fact that if you constantly listen to volume over 90 decibels, it can cause damage. Thus, you should use other alternatives such as Sound Bar, if convenient.

2. Exchange of germs

This is something that a lot of users do not think about. Excessive usage of earbuds can result into exchange of germs. If you are using someone else’s earbuds, you are exchange germs. This can potentially result into ear infection which can then spread throughout the body. It is important that when you exchange earbuds, you should clean it properly. This is to ensure that all the germs that have been accumulated on the earbuds are cleaned.

3. Lack of focus

It is not only about physical health. There is a lot more to it. Experts are of the view that if you excessively use earbuds, it can result into damage your ability to focus. It creates more distraction from the actual world and conditions your brain in a way that decreases your focus. This will make it difficult for you to concentrate on the actual work. Thus, make sure earbuds are used in a limited manner.

4. Excessive ear wax

You would definitely know that listening to music for longer periods of time can cause ear wax. This is to be cleaned on a regular basis. This accelerates the chances of contracting other ear related diseases. This includes ear aches, hearing difficulties, tinnitus and ear infections. Thus, if you want to avoid all these problems, then make sure that you do not use earbuds on an excessive basis.

5. Dizziness

This is a rare effect. However, it can happen. If you listen to music on your earbuds for a longer period of time, then it can increase pressure within the ear canal. Accordingly, it can result into major dizziness. This is something that you would want to avoid while you are at work.

The bottom line

Earbuds come with major positives. However, these can only be availed if you use it in the right manner. Therefore, make sure that earbuds are not used excessively.

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